Every workout
closes the loop.
Run the workout, tap how it felt, and next week's program is already adjusted. With the reason, in plain words.
Run the workout
Full screen, on the clock. Check a set and the rest ring starts. Lock the phone or take a call, and it picks up on the same set.
Tap how it felt
Seven quick questions, one to a card, all preset to normal. Only tap what was different. Or tap the mic and say it.
Apply the change
Finish, and your changes are waiting. One per move, each with its reason. Apply it, or Nah.
Every change
comes with a
reason.Every change
comes with
a reason.
Other trackers log what you did. BULK decides what's next: one change per move, from a fixed rulebook. Same workout in, same call out.
It reads your
note. Then it
makes the call.It reads your note.
Then it makes
the call.
When more than one change is on the table, Spot reads what you said and how your last weeks went, then picks one. It never invents a number: every option comes from the rules. Pain and form flags still win.
No account.
No sign-up. Ever.
Open it and lift. Your training lives on your phone, and it works with no signal at all.
Nothing to sign into
No email, no login, no profile to fill in.
Lives on your phone
Routines, workouts and notes sit in a database on the phone. It works offline.
Voice stays local
Notes are transcribed on the phone. The audio never leaves it.
Cloud is your call
Only Spot's Cloud engine sends anything, only after you say yes, only when a workout finishes.
Scrubbed crash reports and App Store purchases are the only other things that leave the phone. Read the privacy policy →
Leg day is
Ember. Pull
is Violet.Leg day is Ember.
Pull is Violet.
Give every routine a colour and the whole app tints to the one you're in. Set the week once. Next week is projected for you, with last week's changes already in.
day.
The loop is free.
Every rule, every reason, every workout. Pro adds Spot, unlimited routines and your full history.
Free
- 3 active routines
- The full rule engine, with a reason on every change
- Live workouts, feedback packs and voice notes
- Three starter templates
- 30 days of history and charts
- Export and import
Pro
- Spot reads your notes and makes the call
- Unlimited routines
- All-time history and charts
- Everything in Free
Prices in USD. Billed by the App Store.
Questions,
answered.
Something else? support@bulkloop.app
Does BULK write my program?
No. You bring the program, or start from one of three templates. BULK adjusts it week by week, from what you lifted and how it felt.
Where does my data live?
In a database on your phone. There is no account and no server copy.
What is Spot?
The part of BULK that reads your note and picks one change when more than one is on the table. It only picks from options the rules already worked out. Spot is part of Pro.
Does anything go to the cloud?
Only if you choose Spot's Cloud engine and say yes. Then your sets, taps and notes go when a workout finishes. Never ids, dates or audio.
What if I skip the feedback?
You still get changes from what you lifted. They are marked low confidence.
Which platforms?
iOS first. Android's next.
Can I get my data out?
Always. Export and import are free, and the file is yours.
Something else? support@bulkloop.app